stress physio program
Beat negative effects of regular tiredness on your sleep, energy and physical health.
Happens live on You Tube. Hence can participate without requiring to download any app.
Alternate day sessions are conducted in English and Hindi languages, every week.
Check upcoming session day, to join live from anywhere in India at 1 pm, using the Join Session tab below.
Explore additional benefits at a onetime-lifetime payment of ₹ 3000.
To sign-up through our authorized Program Facilitators, please enter the password provided by them to you, here.
slow exercise program
An online preventive wellness program for those who can not do gym, yoga, jumping, jogging or running activities for general health, at any age.
Happens live on You Tube. Hence can participate without requiring to download any app.
Alternate day sessions are conducted in English and Hindi languages, every week.
Check upcoming session day, to join live from anywhere in India at 12:30 pm, using the Join Session tab below.
Explore additional benefits at onetime-lifetime payment of ₹ 3000.
To sign-up through our authorized Program Facilitators, please enter the password provided by them to you, here.
de-stressing work posture
Learn how to undo the negative effects of workplace posture, once getting back home from office, everyday.
Buy our private view-only videos on You Tube, to easily build-up your self-practice for the same.
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