Does doing exercises by watching free online videos really help?



How does a physiotherapist actually works in L4 L5 disc issues?

Rehabilitating long term aches and pains in low back, buttocks and legs, due to disc prolapse issues at L4 L5 vertebral levels, is possible with a Physiotherapist’s therapeutic exercise designs.

To consult licensed Physiotherapist Ravi Shankar, either at his clinic in Janakpuri, in West Delhi, or online, please connect on whatsapp, by clicking here.

If a far staying client is deemed to require an in-person attention of a local physiotherapist, Sugar Den and its sister initiative Start Exercises Club are available to assist.

All rights pertaining to clinical Physiotherapy services are reserved with Start Exercises Physiotherapy Services, New Delhi.