
In around 2009, when I was serving at SPS Hospitals, Ludhiana (an Apollo franchise at that time), I realized many young children were getting admitted admitted to the hospital, with diabetes.
I realized this to be a strong future pandemic in India. I did my PG in Counselling Psychology, to help me evolve a preventive physiotherapy program, which could help people to mend their physical care routines for a healthier tomorrow.
I coined the name ‘Sugar Den‘ in 2009, with a vision to help people stop letting sugar building an unhealthy den inside their body.
Sugar Den- The Physiotherapy Clinic started ten years later, in 2019. The vision has culminated into two, lifetime-membership-based, weekly, live online programs – Stress Physio Program and Slow Exercises Program.
Sugar Den’s chronic pain management physiotherapy program, ergonomics services, corporate coachings and above mentioned online wellness programs are committed to bring positive control in people’s lives, by helping them to become compliant to the needful lifestyle behaviours, in-tune with the nature’s inherent healing potentials within themselves.
–Ravi Shankar
B.P.T.(2004) | MA Counselling Psychology (2013)
Licensed Physiotherapist | Delhi
Ravi Shankar is a sincere and committed chronic pain management senior physiotherapist at Janakpuri, in West Delhi, having more than twenty one years of work experience in physiotherapy and physical rehabilitation services.
He is a licensed physiotherapist, who founded Sugar Den- The Physiotherapy Clinic in 2019, on the first floor of DDA Market, Pocket 12, Block C2C, at Janakpuri, in West Delhi, near Central School.
The exemplary pain management services of Ravi Shankar stem from his immense work experiences, since his graduation as a physiotherapist from the prestigious Calcutta University in 2004. Having worked with long term physical rehabilitation clients, he accomplished his MA in Counselling Psychology in 2013, to become a better physiotherapist.
He worked as an employee and led teams of physiotherapists in various famed organizations like Indian Spinal Injuries Centre (Vasant Kunj, New Delhi), SPS Hospitals (Ludhiana), Primus Superspeciality Hospital (Chanakyapuri, New Delhi) and Max@Home (Max Hospital, Saket, New Delhi).
Since day one of its clinical operations, Sugar Den- The Physiotherapy Clinic provides each of its clinic, home and online physiotherapy clients with:
- One-to-one personal attention, lasting upto ninety minutes, at each appointment.
- Same physiotherapist-delivered physiotherapy services for any concerned client, across physiotherapy assessment and all the required therapeutic physio sessions..
He founded Start Exercises Physiotherapy Services as a sole proprietorship in the later part of 2018, which became the parent organization for Sugar Den, which was established on the 5th Day of November 2019, at Janakpuri, in West Delhi.

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