Can physiotherapy help in prolonged physical tiredness?
In today’s compulsive, rushing lifestyle, few big and small muscles get overused and many of them remain underused, for the most part of the day, daily.
Sustained physical tiredness or fatigue is a physical state, which therefore doesn’t remit for all such muscles, easily.
Over a period of time, this leads to weakening of internal health, sleep irregularities, gradual reduction of mobility and increase of body weight.
Physiotherapy comes in as an aid, to help recover from this viscious cycle of chronic fatigue syndrome.
A physiotherapist analyzes the impact of tiredness on one’s physical health and designs a remedial, weekly exercise program.
The Stress Physio Program by Sugar Den- The Physiotherapy Clinic, is such a useful program.
The program can be availed online, or at its main clinic at Janakpuri, in West Delhi.
Click here, to start your journey for relief with us, today.
(*illustrated image credit: PIXAGO android application for royalty-free images)
Sugar Den 